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YELLI Masoor Dal Lentil Soup brings the aromatic, comforting flavors of traditional Indian cuisine directly to your kitchen. This hearty dry soup mix features quick-cooking split red lentils combined with sweet dried tomatoes, garlic, onion, and a fragrant blend of classic Indian spices, including turmeric and cumin. Naturally high in plant-based proteins, dietary fiber, and iron, it cooks into a thick, velvety dal that is both comforting and deeply satisfying.
Split red lentils, dried vegetables (tomatoes, onions, garlic), spice blend (ground turmeric, cumin, mustard seeds, ginger, coriander, chili pepper).
YELLI 椰林 印度風情馬索爾紅扁豆濃湯預拌料 / 溫和辛香高纖高蛋白純素素食湯 (250克分享袋裝) — 復刻北印度經典家常美味「Masoor Dal(紅扁豆咖哩濃湯)」。選用極易煮熟、口感綿軟的優質紅扁豆(Red Lentils),融入黃薑、孜然、芥末籽等具有溫補祛濕功效的傳統印度香料。燉煮後豆泥沙爽黏稠,香氣馥郁暖胃。無添加防腐劑、人工色素與味精,是素食與健身控油人群的理想主食湯。
Energy: 320 kcal | Proteins: 21.0g | Fats: 1.5g | Carbohydrates: 48.0g | Salt: 0.1g
Empty the 250g mix into a cooking pot with 1.0 to 1.1 liters of boiling water or vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for approximately 25 minutes until the lentils are completely soft and creamy. Season with salt to taste. For an authentic touch, stir in a spoonful of ghee or coconut oil and top with fresh cilantro before serving. Great paired with warm naan or basmati rice. Store in a cool, dry place.
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