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UVELKA Polba Spelt Groats - 400g (5x80g) (best before 30.11.27)

UVELKA Polba (Spelt) brings an ancient "super-grain" to your table with modern simplicity. This 400g pack contains 5 individual 80g perforated bags, ensuring the perfect texture for this notoriously difficult-to-cook grain. Polba is a semi-wild ancestor of modern wheat, prized for its robust, toasted nut flavor and incredibly firm, chewy bite. Because the grain structure remains largely intact, it is an exceptional source of high-quality plant protein, amino acids, and dietary fiber, making it the ultimate choice for those seeking a primitive, unrefined whole-grain experience.

Ingredients:

100% Polba (Spelt wheat) groats. Contains gluten. Non-GMO. No artificial additives or preservatives. Sourced from hardy, ancient wheat varieties that require minimal processing.

Quick fact:

Polba was the staple grain of ancient civilizations, mentioned in historical epics for its ability to provide lasting strength. Unlike modern wheat, its nutrients are stored in the entire grain rather than just the shell, meaning they aren't lost during the polishing process. The Easy-Cook Bag is essential here, as it manages the longer simmer time required for spelt while keeping the grains perfectly separate and "al dente."

Balance Mix (per 100g):

• Energy: 340 kcal | Proteins: 15.0g | Fats: 2.0g
• Carbohydrates: 65.0g | Dietary Fiber: 11.0g

How to Use:

Submerge one bag in boiling salted water. Simmer on low heat for 30–35 minutes. Lift the bag, allow it to drain thoroughly, and tear open. Polba is the perfect base for a "Power Bowl" with roasted vegetables, a hearty substitute for rice in risotto (often called "Speltotto"), or simply served with BERGER Salo with Garlic for a rustic, high-protein meal. Store in a cool, dry place.

• Availability: In Stock