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SUNTAT Chickpeas (Boiled) - 400g (best before 01.12.27)

Elevate your healthy cooking with SUNTAT Chickpeas. These premium garbanzo beans are pre-boiled to perfection, saving you hours of soaking and cooking time. Each 400g tin is packed with tender, firm chickpeas that maintain their shape and buttery texture, making them a versatile pantry essential for any kitchen.

Ingredients:

Chickpeas, water, salt. 100% natural, Vegan, and Non-GMO.

Quick fact:

SUNTAT Chickpeas are a nutritional powerhouse, naturally rich in plant-based protein, dietary fiber, and essential minerals like iron and folate. Because they are preserved in a simple brine without artificial additives, they retain their authentic nutty flavor. In Hong Kong's health-conscious community, these are a favorite "superfood" for meal prepping — providing long-lasting energy and supporting digestive health.

Balance Mix (per 100g):

• Energy: 139 kcal (582 kJ)
• Proteins: 7.0g
• Fats: 2.5g (of which saturated: 0.3g)
• Carbohydrates: 18.0g (of which sugars: 0.5g)
• Fiber: 5.0g
• Salt: 0.8g

How to Use:

• Warm Dishes: Add to curries, stews, or Mediterranean tagines during the last 5 minutes of cooking.
• Salads & Bowls: Rinse with cold water and toss into a Greek salad or a Buddha bowl for a protein boost.
• Snack Tip: Pat dry, toss with olive oil and spices, and roast in the oven for a crunchy, healthy snack.
• Storage: Store in a cool place. Once opened, transfer to a non-metallic container with the brine and keep refrigerated for up to 2 days.

• Availability: In Stock