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SUNTAT Red Lentils - 500g (best before 30.12.26)

Boost your daily nutrition with SUNTAT Red Lentils. These premium split red lentils are a staple of Mediterranean and Middle Eastern cuisines, prized for their ability to cook quickly and create a naturally creamy texture. With a mild, slightly sweet flavor, they are the perfect foundation for hearty soups, traditional dahls, and protein-rich side dishes.

Ingredients:

100% Red Split Lentils. Natural, Non-GMO, and Vegan-friendly.

Quick fact:

SUNTAT Red Lentils are a nutritional powerhouse, offering one of the highest concentrations of plant-based protein and dietary fiber among pulses. Because they are hulled and split, they do not require soaking and cook in just 15–20 minutes. In the fast-paced life of Hong Kong, red lentils are the ultimate "efficiency food"—providing essential iron, B-vitamins, and magnesium in a fraction of the time it takes to prepare other legumes.

Balance Mix (per 100g of dry product):

• Energy: 337 kcal (1410 kJ)
• Proteins: 25.0g
• Fats: 1.5g (of which saturated: 0.2g)
• Carbohydrates: 48.0g (of which sugars: 2.0g)
• Fiber: 15.0g
• Salt: 0.02g

How to Prepare:

• No Soaking Required: Simply rinse under cold water before cooking.
• Quick Soup: Boil in water or broth for 15–20 minutes until they soften and begin to break down into a smooth puree.
• Flavor Tip: Sauté with onions, garlic, and a touch of cumin before adding water to unlock a deeper, nuttier aroma.
• Storage: Store in a cool, dry place in an airtight container to maintain freshness.

• Availability: In Stock (total available - 7)