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STO PUDOV Quick-Cooking Buckwheat Groats (Grechnevaia Krupa) offer high-quality roasted buckwheat conveniently portioned into cooking bags for mess-free, effortless preparation. Rich in plant-based protein, dietary fiber, iron, and essential minerals, these pre-measured boil-in-bags deliver fluffy, aromatic buckwheat porridge without sticking to the pot or requiring rinsing. Ideal for quick weeknight dinners, meal prep, and wholesome breakfasts.
100% roasted buckwheat groats (un-ground whole kernel).
STO PUDOV 100% 純天然速煮蕎麥仁 / 蕎麥粒 (5入蒸煮袋裝 共400克) — 嚴選優質天然蕎麥,經高溫烘烤蒸煮處理。富含植物蛋白質、膳食纖維、鐵質與多種礦物質。特別採用便利抗熱蒸煮袋裝 (Boil-in-bag) 設計,不黏鍋、免洗米、免分量,10-12 分鐘即可輕鬆烹煮出蓬鬆香濃、粒粒分明的香氣蕎麥飯,是健康無麩質飲食與快速料理的理想首選。
Energy: 343 kcal | Proteins: 12.6g | Fats: 3.3g | Carbohydrates: 62.0g | Salt: 0.0g
Submerge one or more cooking bags into a pot of boiling salted water (approx. 1 liter per bag). Cook over medium heat for 10–12 minutes. Lift the bag with a fork, drain excess water, cut open the bag, and serve warm with a knob of butter, as a savory side dish for meats, or mixed into cold salads. Store in a cool, dry place.
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