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MAKFA Buckwheat Groats (Yadritsa) - 800g (best before 16.01.27)

MAKFA Buckwheat Groats (Yadritsa) represent the "Extra" quality standard of one of the world's most nutritious grains. This 800g pack contains whole-grain buckwheat that has undergone a specialized steam treatment and meticulous cleaning process. Known for its deep, nutty aroma and toasted flavor, MAKFA buckwheat is prized for its ability to remain fluffy and separate after cooking. As a naturally gluten-free "pseudocereal," it is a cornerstone of a healthy diet, offering a low glycemic index and a high concentration of essential minerals like magnesium, iron, and potassium.

Ingredients:

100% Whole Buckwheat Groats (Yadritsa). Extra Quality. 100% natural. Non-GMO. Naturally gluten-free. No artificial additives or preservatives.

Quick fact:

The term "Yadritsa" refers to the highest grade of buckwheat, where the triangular kernels remain whole rather than crushed. MAKFA utilizes an advanced sorting system to ensure every grain is uniform in size, which guarantees even cooking. Because it is pre-steamed during processing, this buckwheat cooks faster than raw varieties and develops a richer, darker color that signals its high nutrient density.

Balance Mix (per 100g):

• Energy: 330 kcal / 1380 kJ
• Proteins: 13.0g | Fats: 3.0g
• Carbohydrates: 62.0g | Fiber: 10.0g

How to Use:

Ready to cook. Rinse in cold water before boiling. Use a ratio of 1 part buckwheat to 2 parts water. Bring to a boil, then simmer on low heat for 15–20 minutes until the water is fully absorbed. Buckwheat is a versatile base for breakfast porridge (with milk and ULAN Forest Honey) or a savory side dish. For a traditional touch, stir in a dollop of PROSTOKVASHINO Sour Cream or serve alongside fried onions and mushrooms. Store in a cool, dry place.

• Availability: In Stock (total available - 14)