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Melvit White Kidney Beans - 400g (best before 27.12.26)

MELVIT White Kidney Beans are a premium selection of large, high-quality pulses known for their smooth texture and nutty, delicate flavor. These beans are an essential pantry staple, prized for their ability to maintain their shape during cooking while developing a creamy, melt-in-the-mouth interior. Naturally rich in plant-based protein, dietary fiber, and essential minerals, MELVIT beans are a healthy and versatile base for a wide variety of traditional and modern dishes. Whether you are crafting a hearty winter soup or a light Mediterranean salad, these beans provide a satisfying, nutrient-dense foundation.

Ingredients:

100% White Kidney Beans (Dry). No additives, no preservatives. Non-GMO. High in fiber and vegetable protein.

Quick fact:

White Kidney Beans, often referred to as "Cannellini" or "Jasiu" in Eastern Europe, are world-renowned for their low glycemic index and high concentration of phaseolamin—a natural protein that helps regulate starch absorption. This makes them a favorite among health-conscious cooks who don't want to sacrifice flavor or satiety.

Balance Mix (per 100g dry product):

• Energy: 288 kcal / 1211 kJ
• Proteins: 21.0g | Fats: 1.6g
• Carbohydrates: 46.0g | Fiber: 15.0g

How to Use:

Rinse thoroughly and soak in cold water for at least 8–12 hours before cooking. Drain and boil in fresh water for 60–90 minutes until tender. Use them to create a traditional Fasolka po bretońsku (beans with sausage and tomato sauce), stir into a classic vegetable Borsch, or blend into a smooth bean dip with garlic and olive oil. Store in a cool, dry place in a tightly sealed container.

• Availability: In Stock (total available - 3)