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KAPITAN Cold Smoked Mackerel (Skumbriya) (weight) - 330g (Approx.) (best before 16.04.26)

Kapitan Cold Smoked Mackerel (Skumbriya) is a premium seafood delicacy, celebrated for its rich oil content and deeply savory profile. This approximately 330g whole-gutted fish is naturally smoked at low temperatures to preserve its firm, buttery texture while imbuing it with a distinct, smoky aroma and a signature golden-amber skin. A staple of Northern European and coastal cuisines, this mackerel is as nutritious as it is flavorful.

Ingredients:

Atlantic Mackerel (Scomber scombrus), salt, natural wood smoke. No artificial colorants or liquid smoke.

Quick fact:

The Kapitan brand specializes in traditional fish processing techniques. Unlike hot smoking, the cold-smoking process takes place at temperatures below 30°C, which prevents the proteins from breaking down fully, resulting in a texture similar to cured ham or sashimi. Mackerel is one of the densest natural sources of Omega-3 fatty acids, Vitamin D, and Vitamin B12, making it a "superfood" that supports heart and brain health.

Balance Mix (per 100g):

• Energy: 260 kcal / 1088 kJ
• Proteins: 19.0g
• Fats: 20.5g (rich in unsaturated fats)
• Carbohydrates: 0g

How to Use:

Ready to eat. Simply skin the fish and remove the central bone to create beautiful, oily fillets. It is traditionally served with boiled young potatoes topped with butter and fresh dill, or thinly sliced on dark rye bread. For a modern twist, flake the smoked meat into a creamy pasta sauce or a fresh green salad. Store refrigerated (+2°C to +6°C). Once vacuum seal is broken, consume within 48 hours for optimal freshness.

• Availability: In Stock