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Discover the authentic taste of Northern Europe with SVALIA Lithuanian Cottage Cheese. This premium 9% fat curd cheese is crafted using traditional Baltic methods, resulting in a rich, creamy texture and a perfectly balanced tangy flavor. If you are searching for the best high-protein breakfast in Hong Kong, this natural cottage cheese is an ideal choice for health-conscious foodies and fitness enthusiasts.

Quick fact:

SVALIA curd is made from fresh, high-quality cow's milk with no artificial preservatives. Its crumbly yet moist consistency makes it a versatile "superfood" that supports a balanced diet and muscle recovery.

Balance Mix (per 100g):

• Calories: 157 kcal
• Proteins: 16g
• Fats: 9g
• Carbs: 3g

How to Enjoy in HK:

• Traditional Breakfast: Mix with a spoonful of sour cream and top with fresh berries or honey for a classic Baltic start to your day.
• Healthy Snack: Spread on toasted rye bread or buckwheat cakes for a satisfying, protein-packed midday meal.
• Cooking Staple: Perfect for making "Syrniki" (traditional curd pancakes) or as a filling for crepes during the Maslenitsa festival.

Storage: Keep refrigerated between +2°C and +6°C. Use within 3 days of opening for maximum freshness.