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ZHMENKA Premium Whole Kernel Buckwheat (Easy Cook) - 1000g (best before 21.02.27)

ZHMENKA Premium Buckwheat delivers the authentic flavor and comforting quality of traditional whole-grain groats ("Yadrica"). Made from meticulously cleaned, high-grade kernels that are gently pre-steamed, this premium buckwheat cooks perfectly fluffy and separate every single time. It features a rich, nostalgic nutty aroma and a hearty, comforting taste, making it the ultimate choice for classic family dinners and side dishes.

Ingredients:

100% premium whole kernel steamed buckwheat groats (Yadrica). Pure whole grain with no additives, no artificial preservatives, and no GMOs. Naturally rich in iron, magnesium, and plant-based proteins.

Local Name:

ZHMENKA 特級原粒熟成天然蕎麥仁 / 傳統優質蕎麥米 (1000克大容量) — 傳統優質全穀物原粒蕎麥（Yadrica）。經精心篩選與低溫蒸汽熟成技術處理，乾淨無雜質。煮熟後顆粒分明、口感柔韌飽滿，散發著天然溫和的堅果麥香。既是家庭日常溫馨正餐的經典主食，也是富含膳食纖維與鐵質的健康穀物選品。

Balance Mix (per 100g of dry product):

• Energy: 343 kcal / 1435 kJ | Proteins: 12.6g
• Fats: 3.3g | Carbohydrates: 62.0g | Dietary Fiber: 10.0g
• Salt: 0.0g

How to Use:

Quick and easy 15-minute preparation. Rinse the groats under cold water. Combine 1 cup of buckwheat with 2 cups of water or broth in a pot. Bring to a boil, cover tightly, reduce heat to low, and simmer for 15 minutes until all liquid is absorbed. Add a knob of butter for the perfect traditional touch. Excellent as a side dish for meats, goulash, and mushrooms. Store in a cool, dry place.

• Availability: In Stock